Brighton Bricks

Encouraging Learning Through Play

Anxiety Help & People To Follow on Instagram

Anxiety Help & People To Follow on Instagram

Social Media gets a bad reputation for not helping with people’s mental health, and social media can be very toxic, with trolls etc…… BUT social media can also be used for good, it can help people

So I want to give a shoutout to some great people to follow on instagram, who promote positive mental health, especially anxiety.

Anxiety has effected a lot of people during this pandemic. So hopefully following some of these people, or checking these images will give you some inspiration if needed.

And remember PLAY can be a great way of dealing with anxiety, and of course one of the best things to play with is LEGO

@realdepressionproject

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@dlcanxiety

Post a variety of useful information, including sharing other great users, like this image by @raminnazer

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@mh.advocates

7 Things You Might Not Realise as Signs of Anxiety

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And one final piece of inspiration

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Check out my other Mental Health Posts HERE