Mind the Brick Resources
Mind the Brick Resources - A list of contact number and organisations if you are looking for help. if you know of any organisations I should add to this list let me know
Read MoreFiltering by Category: Mental Health
Wellbeing Wednesday Posts: Mental Health Awareness
Round up of my Wellbeing Wednesday social media posts
Read MoreMental Health Month
A month of challenges and events reducing the stigma of talking about mental health. Showing how LEGO bricks can help improve our wellbeing
Read MoreTall Poppy Syndrome
According to Wikipedia it is “the cultural phenomenon of jealous people holding back or directly attacking those who are perceived to be better than the norm, ‘cutting down the tall poppy’. It describes a draw towards humility”. It is a term commonly used in Australia and New Zealand
Read MoreCharity Auction
LEGO charity auction
Read MoreSelf-Control & Self-Care
Self Control and Self Care are important ways for us to improve our mental health wellbeing. Here are some tips and quotes
Read More5 Ways to Wellbeing
5 Ways to Wellbeing
Read MoreWellbeing Wednesday: OCD
Mental Health Awareness Week: Lego & Nature
It is Mental Health Awareness Week this week, and this year’s theme is Nature. So I want to show how you can incorporate LEGO with nature.
Read MoreWellbeing Wednesday: Social Anxiety Disorder
A long term and overwhelming fear of social situations. Social anxiety is more than shyness. It is a disorder which can affect your everyday life, your self confidence, your relationships.
Read MoreWellbeing Wednesday: Together Co
Brighton charity helping to tackle loneliness
Read MoreTips for Managing Panic Attacks
What are panic attacks and how to deal with them.
Read MoreAnxiety Help & People To Follow on Instagram
Anxiety Help and People To Follow on Instagram
Read MoreWhen is a LEGO Set not a LEGO Set?
A thought experiment based on the Ship of Theseus
Read More6 Tips for Coping with Depression
6 tips for coping with depression from the NHS
Read MoreWorld Book Day & Wellbeing: 5 Books for Kids & Adults
World Book Day is coming up, here are some books for kids and adults promoting positive mental health wellbeing, and of course a LEGO related book
Read MoreBricks at Home 2021 - Virtual LEGO Event
Bricks at Home, a virtual LEGO event taking place on Saturday 27th & 28th February. Including a wellbeing and mindfulness workshop I am hosting.
Read MoreMental Health: Imposter Syndrome
What is Imposter Syndrome?
Read MoreTime to Talk Day: Why LEGO & Play is Important for our Mental Health
Let’s talk about mental health, let’s have a conversation about how play and in particular LEGO can help improve your mental health wellbeing
Read MoreLEGO Helping Through Play. Mental Health Awareness Week 2020
it is Mental Health Awareness Week 2020, and I believe play is a great tool to help us keep a positive mental health wellbeing, and Lego is the best way to play!
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