Brighton Bricks

Encouraging Learning Through Play

6 Tips for Coping with Depression

6 Tips for Coping with Depression

This pandemic has effected all of our mental health, so I have been posting mental health wellbeing tips.

I wanted to share these 6 tips for coping with depression from the NHS website. If you want to look up more you can do via the link

Check out my Mental Health page for more tips and advice